Turmeric is the spice that has been used more than thousand years. Do you know its health benefits ?? But our ancestors know its medical properties and they used in their diet regularly..
What is inflammation ? How turmeric helps ? Inflammation is the process by which our body white blood cells protect us from foreign organisms like virus, bacteria, fungus. our body getting damaged while fighting and we feel swollen, reddish, lump in that specific areas.
Curcumin has the strong anti inflammatory power. In several research its potency is powerful than anti inflammatory drugs.
Turmeric is a plant which is cultivated in south india and has bitter taste and yellowish color. It is usually added in the curry for spice and color. It also helps in brain development and helps in preventing brain diseases.
Overall Turmeric is blessing to all of us. It is used for treating lot of diseases.
Wound or inflammation
Cold and flu
Boosts immune system
Head ache
Lung and throat infection
Arthritis
Prevents cancer
Cures Menstruation problems in women
Skin disease
We could see lot of peoples suffering of heart diseases. Turmeric helps in improving the function of endothelium. Endothelium is the lining of blood vessel. It also prevents endothelium dysfunction like blood clot and inability to maintain blood pressure.
Diabetes are of two types. curcumin capsules is recommended by the doctors for this type 2 diabetes.
Helps in weight loss and obesity. Obesity is the first reason for every diseases invades you. Stay fit and live long is the proverb motivating us to do regular work outs. In our running schedule we have no time for work outs. At least we can add turmeric in our regular diet.
In skin creams turmeric is the main ingredients. Turmeric is the symbol of purity.
In south Indian marriage applying turmeric to bride is the main ritual. It maintains good skin in the bride.
when to avoid??
Avoid high turmeric intake during during pregnancy and breast feeding. It also slows down blood clotting. so avoid taking it before surgery.
It contains a compound called curcumin which has anti inflammatory properties. It also contains high antioxidant properties which boost up our immune system.
What is inflammation ? How turmeric helps ? Inflammation is the process by which our body white blood cells protect us from foreign organisms like virus, bacteria, fungus. our body getting damaged while fighting and we feel swollen, reddish, lump in that specific areas.
Curcumin has the strong anti inflammatory power. In several research its potency is powerful than anti inflammatory drugs.
Turmeric is a plant which is cultivated in south india and has bitter taste and yellowish color. It is usually added in the curry for spice and color. It also helps in brain development and helps in preventing brain diseases.
Overall Turmeric is blessing to all of us. It is used for treating lot of diseases.
Uses :
Wound or inflammation
Cold and flu
Boosts immune system
Head ache
Lung and throat infection
Arthritis
Prevents cancer
Cures Menstruation problems in women
Skin disease
We could see lot of peoples suffering of heart diseases. Turmeric helps in improving the function of endothelium. Endothelium is the lining of blood vessel. It also prevents endothelium dysfunction like blood clot and inability to maintain blood pressure.
Prevents and Treat cancer:
There are different types of cancer. Recent research tells us turmeric prevents and controls the growth of cancer.
Cancer is the terrible disease which occurs because of uncontrollable cell growth. Multiple studies shows that turmeric controls the cancerous cell growth.
Prevents type 2 diabetes:
Helps in weight loss and obesity. Obesity is the first reason for every diseases invades you. Stay fit and live long is the proverb motivating us to do regular work outs. In our running schedule we have no time for work outs. At least we can add turmeric in our regular diet.
In skin creams turmeric is the main ingredients. Turmeric is the symbol of purity.
In south Indian marriage applying turmeric to bride is the main ritual. It maintains good skin in the bride.
when to avoid??
Avoid high turmeric intake during during pregnancy and breast feeding. It also slows down blood clotting. so avoid taking it before surgery.
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